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By Cascia Talbert
Like most parents I want my kids to grow up healthy as well as eat a range of nutritious foods. however with my five kids’ hectic schedules, as well as dinner table battles by picky eaters they don’t always eat the healthiest foods.
For many kids in the united states their diet plan is mainly made up of foods high in artificial components as well as low in nutritional value. These youngsters are likewise utilized to a more sedentary way of life with more time spent in front of the television, computer as well as video games.
Childhood obesity today impacts 17% of all kids as well as adolescents in the US, with increasing numbers of kids suffering from “adult” illness – like diabetes, high cholesterol, as well as high blood pressure. more than a quarter of teens in the us are on prescription medication to treat whatever from diabetes, depression, insomnia, as well as even high cholesterol. all of these health and wellness problems can be fixed with way of life changes.
But I understand exactly how difficult it is to get youngsters to try as well as enjoy healthy foods. That is why I was so excited to hear about the new book, Appetite For Life, by Stacey Antine, creator of HealthBarn USA. Antine has over 20 years of experience in the field of food as well as nutrition. with her HealthBarn USA program she has assisted countless households modification their eating habits from quick food to natural food.
In Appetite For Life, Antine encourages parents to get their youngsters more included in the kitchen area as well as discovering about nutritious foods with fun games as well as activities. She stresses the importance of feeding youngsters natural foods or “foods from nature.” In the busy, stressful lives that American households lead today we have moved away from fresh foods from plants as well as opted for more preserved foods from a can, bag or box. commonly convenience foods are full of added chemicals, sodium as well as sugar as well as lack the nutrients that kids need.
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Appetite for Life, The Thumbs-Up, No-Yucks guide to getting Your youngster to Be a excellent Eater, by Stacey Antine is the perfect guidebook to healthy eating that every household must have in their kitchen. This book teaches you exactly how to get your youngsters to eat nutritious foods by making them be the household taste testers. Appetite forever likewise includes over 100 recipes for everyday as well as celebrations, engages kids in the kitchen area as well as the garden, as well as teaches them the difference between natural as well as artificial foods, provides fun as well as academic games that parents as well as kids can play together as well as includes a “Week-at-a-Glance Recipe” section to assist parents prevent making a run for quick food during dinnertime.
I absolutely love, Appetite for Life. It is the very best tool for parents to utilize to teach their youngsters the importance of appropriate nutrition as well as it makes healthy eating fun! You can purchase Appetite For Life, The Thumbs-Up, No-Yucks guide to getting Your youngster to Be a excellent Eater, by Stacey Antine on Amazon.com or at your regional bookstore.
*Disclosure: I got a copy of Appetite For Life, The Thumbs-Up, No-Yucks guide to getting Your youngster to Be a excellent Eater, by Stacey Antine in exchange for this review. All opinions are precise as well as 100% mine.
Cascia Talbert is a hectic blogger, publisher, freelance writer, on the internet vendor as well as mom of five children, living in The Pacific Northwest. With a B.A. in history as well as legislation as well as a enthusiasm for composing as well as staying healthy, she started The healthy moms magazine in 2007. The healthy moms magazine is currently placed the top health and wellness blog for moms as well as features a number of health and wellness professional writers as well as mom bloggers. Ms. Talbert believes that if moms are well informed on health and wellness problems as well as exactly how to stay healthy, they can pass that info down to their kids as well as reverse the youth obesity stats in the U.S.
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Ms. Talbert is a featured health and wellness blog writer at Wellsphere.com as well as her articles can likewise be discovered on ezinearticles.com. She likewise runs the healthy moms social media network on Ning, is the chief advertising policeman for Talbert Nutrition LLC, as well as is on the social network Advisory Board for America’s wellness Challenge. comply with her on Google+.
Link to this post:Appetite forever – get Your youngster to be a excellent Eater
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